• Back to Nature

    Back to Nature

    Modern lifestyle is unhealthy for nature and people. Though civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every areas of...

 

Modern lifestyle is unhealthy for nature and people. Though civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every areas of our lives. Hence this program aims at promoting of our lifestyle more like our ancestors (Paleolithic or pre-agricultural type of lifestyle as far as possible) among young generation.

Four areas to be considered
1. කමු Eat
2. යමු Move
3. ඉමු Rest
4. සුරකිමු Conserve